Mary Schatz, M.D.


Don't 'Lose it' When You Diet, Try ''Lose it!"

A review by Mary Schatz, M.D. of the iPhone app "Lose it!" read more...


Be Happy With Plan B!!

And Don't Beat Yourself Up About Plan A's Failure read more...

Stoplight De-stresser

Every time you are stopped in traffic practice this simple BREATHING TECHNIQUE read more...





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